​Human Performance Optimization through Strength & Conditioning

MY PURPOSE

My purpose for creating and maintaining this site is to help my family and others learn from my mistakes and experiences so they can lead happy and productive lives!

MY MISSION 

To inspire as many people as I can to live healthier, happier and more fulfilling lives!

MY PASSION

Building and running successful businesses that inspire people to live healthier, happier and more fulfilling lives!

MY PRINCIPLES

1.) Never quit

2.) Take care of your team and focus on others needs first and something bigger than yourself

 3.) Always give your best in everything you do.

4.) Live a life of honor, self discipline and truthfulness

5.) Get comfortable being uncomfortable

​6.) Live Free or Die!

Am I always successful at sticking to my principles?  NO!  I have often failed miserably at living by these principles in my life!  However, I will always continue to try to live by them, everyday, until my very last breath!

DISCIPLINE · SACRIFICE · SERVICE​ · HONOR · FOCUS · PASSION