Human Performance Optimization, Strength, Conditioning, Nutrition, Personal Training, Small Group Training and Mindset Training serving the greater Chelsea, Dexter, Grass Lake, Jackson, Ann Arbor, Manchester Areas
Human Performance Optimization, Strength, Conditioning, Nutrition, Personal Training, Small Group Training and Mindset Training serving the greater Chelsea, Dexter, Grass Lake, Jackson, Ann Arbor, Stockbridge, Pinckney, and Manchester Areas
Everyone of my client's is different, which is why I will customize each client's workout and nutrition plans to specifically meet their goals and where they currently are with respect to their fitness and nutrition. Each client relationship begins with an in depth consultation to specifically define their goals and any limitations, such as injuries, they may have. I then develop a detailed and measurable plan to achieve their goals. I have helped hundreds of clients successfully achieve the following specific goals:
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