How to Jump Rope Properlycyril8250Mar 7, 20231 min readJumping rope can be a very easy, inexpensive and effective way to get fit! In this video coach Cyril explains proper jump rope technique and even what to do if you can't jump rope! Enjoy!https://www.youtube.com/watch?v=IOJX1PmQxh4www.beboldexcelfitness.com
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